Mangosteen, The Queen of Fruit

Mangosteen (Garcinia mangostana L.) is a kind of perennial green tree tropical regions believed to come from the Indonesia archipelago. Growing up to 7 to 25 meters. The fruit also called mangosteen, purplish red when ripe, although there are variants of red skin. The mangosteen fruit is known in the trade as the "queen of fruits", the durian pair, the "king of fruits". This fruit contains many kind of antioxidants, a substance named xanthones and has anti-inflammatory activity. So that overseas mangosteen fruit is known as having the world's highest levels of antioxidants. Mangosteen fruit is most nutritious when taken in the form of juice fruit flesh and skin. Here are some benefits of consuming mangosteen :

1. Preventing and Treating cancer

Both the fruit and the skin, mangosteen can prevent and treat cancers such as liver cancer, leukemia, breast cancer, colon cancer, prostate cancer and others. With frequent consumption of fruit manggosteen cancer will be able to be prevented by itself. Experts are currently also investigating further the benefits of this fruit as an anti-cancer drug.

2. Fight Free Radicals

Mangosteen actually capable of inhibiting free radicals in the body, this is because the content of anti-oxidants in mangosteen fruit is very high.

3. Treating dangerous disease

Mangosteen is not only as an anti-cancer drug, mangosteen is also capable of lowering cholesterol, lowering uric acid, lowering blood pressure, treating kidney stones and kidney failure, Alzheimer's, stroke, and liver cirrhosis.

ORAC following data contained in mangosteen fruit

4. Lose Weight

Apparently mangosteen could to lose weight, this is because the substances xanthones in the mangosteen fruit and bark that can shrink the enlarged cells. The results using mangosteen fruit diet is quite significant.

5. Healthy Eyes

Mangosteen fruit is able to nourish the eyes, it is because the anti-oxidants in mangosteen fruit that can reduce and eliminate the excess protein in the lens of the eye. This makes the vision becomes brighter, clearer and fresher eyes. The mangosteen fruit is also able to treat cataracts and glaucoma.

6. Improve stamina, strength and energy

The content of various substances in the mangosteen fruit and the skin is able to help the metabolism of carbohydrates and protein in the body that causes the body to become more healthy and full of energy.

7. Anti aging

The anti-oxidants and xanthone in mangosteen fruit and bark proved capable of making your skin smoother, brighter and capable mengrungai effects of premature aging such as wrinkles and dark spots on the skin. During 3 months of regular consumption of fruit juice and mangosteen peel is a lot of people to be like 10 years younger.

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